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October 2020: Well Rounded Wellness

 October 2020

Well Rounded Wellness


 
See what's new on our blog.

SEE WHAT'S NEW ON OUR BLOG

See our 5 tips.

5 Healthy Ways Seniors Can Deal with Stress

 

The effects of stress are magnified as you age. A Harvard Health article about stress in the elderly details how your body can no longer fight off stress as efficiently as in your prime years because of the diminished state of your cells, heart, and lungs. As a result, stress can cause short-term memory loss, sleep problems, tension headaches, anxiety and irritability, indigestion, and heart palpitations — all of which can worsen over time. This is why it is pertinent to figure out healthy ways to deal with stress. See the five healthiest tips to maintain a stress-free well being.

SEE THE 5 TIPS
Click to see how to shop for estate jewelry.

A will offers a method for providing instructions regarding the handling of your financial affairs and the distribution of assets to loved ones after your death. It is a legal document that must be authenticated by a court after you die in a process known as probate. The probate process also ensures that your wishes are carried out according to the laws of your state. Taking a look at probate will give you a better understanding of your financial well being. Learn the pros and cons along with possible alternatives to probate.

Learn More About Probate

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